About this episode
Dr. Dan welcomes human movement coach Moses Goldstein. Mo is the movement coach and massage therapist at the Apeiron Center for Human Potential. He initially assesses how people move as a function of daily activity - gait, bending, lifting, and squating. He finds that most people are not moving in ways that are most beneficial to their bodies and that many musculoskeletal issues can be easily corrected by paying attention to the way we move.
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