Atlantis, Ancient Healing Codes & Subconscious Beliefs

Have you ever noticed that no matter how much inner work you do certain patterns keep showing up?

Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand.

What if it's not just this lifetime?

In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize.

Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions.

We talk about:

• How subconscious beliefs drive self-sabotage

• Why fear often surfaces right before awakening

• Atlantis, Lemuria, and ancient codes

• How sacred sites hold energetic memory

• The collective grief and awakening happening right now

• And why you cannot get it wrong

Here's to claiming all the goodness the universe is thrilled to give you!

 

Takeaways

• Sarah's journey into hypnosis began with her desire to heal herself.

• The realization that everything is thoughts and patterns was transformative for Sarah.

• QHHT allows individuals to access their higher self and universal consciousness.

• Collective grief is surfacing as humanity awakens to its true nature.

• Ancient practices from Atlantis and Lemuria can guide us in our healing today.

• Sacred sites hold information and codes that can activate our memories.

• The future of humanity involves a shift towards a more connected, tribal society.

• Fear is a common theme in sessions, but awareness can help transform it.

• We are all magical beings with the power to create our own reality.

• It's important to trust the process and know that you cannot get it wrong.

 

About Sarah Bresman Cosme

Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening.

 

About Your Host, Julie Reisler

Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

 

You-est You® Resources for YOU!

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

 

FREE Manifest Your Goals & Dreams 7-Day Toolset

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FREE Intuition Test

Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

 

Intuition Activation Mini-Course - 90% OFF!

For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation 

 

Craving deeper connection beyond words?

Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal 

 

Julie's Private Soul Circle Membership on YouTube is Here!

If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

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🌈 Join us here → https://juliereisler.com/youtubemembership 

 

Join The Sanctuary Membership - Now Open!

Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

 

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

 

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

 

The Intuitive Life Designer® Master Life Coach Certification Program

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

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