
About this episode
Let overwhelm, frustration, sadness, and worry drain away as you breath in that fresh cut grass feeling... and/or drift way in a hammock under the green leaves and soft blue summer sky with this guided meditation.
For more calming resources, free guides, and private sessions, visit ChelHamilton.com
For more relaxing resources, free guides, and private sessions, visit chelhamilton.com
Get every episode summarized
Each time Meditation Minis Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Meditation Minis Podcast

Sailboat of Relaxation
Meditation Minis Podcast

Ocean Breath Reset
Meditation Minis Podcast

1 Simple Breathing Trick to Stop Anxiety (Present Moment Meditation)
Meditation Minis Podcast

For People Who Can't Relax...
Meditation Minis Podcast