Skip to content
TrackPodcasts
scienceJul 1, 202451:28pending

Befriending Your Inner Voice

Hidden Brain

About this episode

You know that negative voice that goes round and round in your head, keeping you up at night? When that negative inner voice gets switched on, it’s hard to think about anything else. Psychologist Ethan Kross has a name for it: chatter. In this favorite conversation from 2022,  we talk with Ethan about how to keep our negative emotions from morphing into chatter. 

Our podcast subscription, Hidden Brain+, is now available across devices and podcast platforms. You can join on either Apple Podcasts or via our Patreon page. Thanks for your support of the show — we truly appreciate it! 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get every episode summarized

Each time Hidden Brain publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Befriending Your Inner Voice

Hidden Brain

0:00
51:28

More episodes

More from Hidden Brain

View all episodes →