BONUS: ADHD, mum-guilt & winning The Voice Australia at 40 | Tarryn Stokes

Tarryn Stokes won the 12th season of The Voice Australia at 40, making her the oldest winner in the show's history. But long before the blind audition that stopped the judges in their tracks, she'd spent years singing backing vocals for Guy Sebastian and Jessica Mauboy, leading worship in churches, and quietly wondering if she'd already missed her moment. In this kōrero, Tarryn opens up about growing up in a musical family with a grand piano in the lounge, and how singing has always been her native language. We talk about her ADHD diagnosis three years ago, the shame it lifted, the lightbulb it switched on, and why she thinks it's no coincidence that so many creatives share that wiring. Tarryn also shares what it actually takes to stand on a stage and sing in front of a nation when every nerve in your body is telling you to turn and run - the visualisation techniques that got her through The Voice. We get into the dynamics of life after a win on reality TV, the manager who called out of nowhere, the record deal with Universal, and the realisation that nobody was coming to do the hard work for her. And we talk honestly about mum guilt, the juggle of touring with young kids, redefining what success looks like, and what it means to write a song for someone you love. Tarryn's new single Rubies and Gold is out now. It’s a beautiful song about knowing your worth, written for her niece. It's upbeat, generous, and sounds exactly like her. Support the show: greyareas.nz/support Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices