Brain, Body & Beyond w/ Meghann Hempel | Fat Fueled Family Podcast Episode 159

Through her journey of disordered eating, the struggles of anxiety, OCD, and depression, and overcoming the only available treatment method presented to her at the time- prescribed medications- this week’s guest was able to heal and transform her life with the Ketogenic Lifestyle. One of Meghann Hempel’s greatest blessings and accomplishments was getting through the challenges associated with psychiatric drug withdrawal and being set free from Big Pharma. Meg is a firm believer we have the ability to heal ourselves through food, wellness, and lifestyle changes. Through this experience, she came to realize her life's mission is to help others who may suffer from similar afflictions. Meg’s deepest pains, struggles, and hardships have become her driving force to overcome the challenges life has thrown at her and she hopes to empower others to do the same. With an abundance of life experience, she has a diverse wealth of knowledge and wisdom she wants to share with the world. If you feel like you made a connection with Meg please don’t hesitate to connect with her via the links below.

Website: http://www.BrainBodyandbeyondllc.com

Instagram: @meghann.alice

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America:

https://www.amazon.com/dp/0307452425/ ref=cm_sw_r_cp_api_glt_fabc_JV6GJ61DVZF8SJA2NAB5

Inner compass initiative: https://www.theinnercompass.org

Food addiction recovery group: https://www.ketocoachmary.com/post/food-addiction-recovery-group

Low Carb Hustle podcast: www.lowcarbhustlepodcast.com

Announcement Links:

Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/

Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/

Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/

Molecular hydrogen studies: www.molecularhydrogenstudies.com

Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs

This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!

Http://www.ketobrick.com

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