Brian Keith - Food, Sleep & Systems - #34

"It's not just what you eat. It's what what you eat eats and where what you eat eats is grown."

The instant I heard that phrase, I knew this was gonna be a dynamite podcast. This episode features Redbeard himself, Brian Keith.

Brian Keith is a business coach. But that short description doesn't begin to describe all the ways he helps small business owners get efficient business growth with less overwhelm and less frustration.  He's wildly entertaining, has an razor-sharp mind and a wit to match, and is an absolute delight to interview.

On his own show, Red Beard Radio, he interviews masters in every field to learn their secrets of focus, speed, and victory.

Contact Information:
Website: redbeardconsulting.com
Business Accelerator: redbeardconsulting.com/accelerator/
Free eBook: https://www.redbeardconsulting.com/impact/
Podcast: RedBeard Radio

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Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:   

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Books:

• Stay Off My Operating Table on Amazon
• Stay Off My Kitchen Table on Amazon

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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