"Build on a Strong Foundation" with Connor Hunter-Wem (ep. 214)

In this week’s episode, I share an insightful and inspiring discussion with Connor, a personal trainer, performance coach, and dear friend, exploring his unique approach to coaching and physiotherapy. We dive into the philosophy of achievement, emphasizing the critical importance of building success on a strong foundation of habits and mindset.

We’ll reflect on our shared experience of living together during the pandemic, revealing how small, daily habits enabled us not just to survive but to thrive in those challenging times. Additionally, we uncover practical strategies for fostering resilience and clarity, highlighting how consistent effort and intentional practices can transform our lives.

Join me to discover how Connor’s insights offer a powerful guide for achieving your goals and thriving in today’s demanding world, packed with actionable advice and ideas worth exploring. Tune in for a thought-provoking conversation that connects these universal themes to your own journey of personal growth and purposeful living.

All the love, all the power, all of the time!

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Linked Media:

"The Bitcoin Standard" - https://open.spotify.com/episode/4AtMl4N6FXmfwo8CVueBvk?si=93dca0c5d9be43d8

"The Creature from Jekyll Island" - https://open.spotify.com/episode/1m01JKWp4m8TXxCp96Pf1f?si=d8286c4bcaea4436

'I Will Teach You to be Rich' book on Amazon: https://amzn.eu/d/4MtTqth

Wealth Education Series: https://youtu.be/kRv-834QB70?si=kTu_dztnzASHgSoG

"Let's Talk about Money" - https://open.spotify.com/episode/75naEHqjZy1fcObsjjhFec?si=1023229d19574cbd

'Atomic Habits' book on Amazon: https://amzn.eu/d/d7jJP7M

Wheel of Life example - https://images.app.goo.gl/6j1imzHGwPReJUPj7

"The What is Money Show" (The Saylor Series) - https://open.spotify.com/episode/2eXco7kHG1ScL2VJAyBPMi?si=a5085b0696c14a9d

"Richest Man in Babylon" - https://open.spotify.com/episode/2xCaqTJupFu7jiIWqNNfPn?si=c584c16c9aaf4bac

"The Artist's Way" - https://open.spotify.com/episode/1XuUk6Msl9Yfr4oQsRFfBL?si=4a0e12ed70884e4d