About this episode
This week we are sharing a shorter episode diving into the world's most beloved drug. Caffeine. We get into how caffeine interacts with our bodies, why it doesn't actually give us energy, dependency and how to clear the system and more.
Connect with and Support The Long & Thick Podcast
Website: https://www.ltpodcast.com
Instagram: https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&utm_source=qr
Youtube: http://www.youtube.com/@TheLongThickPodcast
This episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason Colley
PTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.
See movement differently. Coach with intent. Help more clients.
Get every episode summarized
Each time The Long & Thick Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Long & Thick Podcast
Answering The 5 Hardest Questions In Life
The Long & Thick Podcast
Shyrah Clinard on High Performance, Managing T1D, and Redefining Women's Fitness
The Long & Thick Podcast
The Mount Rushmore's of Health
The Long & Thick Podcast
Craig Reynolds - Building An Empire Without Losing The Plot
The Long & Thick Podcast