CALM WRITING

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The blank page stares back at you. Your fingers hover uncertainly. That familiar anxiety creeps in—but what if there was a better way to begin?

Our latest episode delves into the sacred ritual of writing preparation—those crucial moments before creativity flows. We explore how simple affirmations like

 "I am ready" 

can mentally prepare you for the creative journey ahead. Your physical environment matters tremendously; we discuss getting comfortable and creating the perfect writing space ambience that signals to your brain it's time to shift from everyday thinking to creative mode.

Surprisingly, hydration emerges as a key component of successful writing sessions. Having water or your beverage of choice nearby serves multiple purposes: maintaining brain function, creating natural pause points, and establishing a small reward system as you work #science!

 "Take a sip" becomes more than just practical advice—it transforms into a moment of celebration for your progress. Go. You. 

We tackle the deeply personal nature of writing tools, whether you prefer pen and paper, keyboard, or speech-to-text applications (not blood). The focus isn't on having the "correct" implement but ensuring whatever you choose feels natural and removes barriers between your thoughts and their expression. When writer's block inevitably strikes, we offer practical strategies: consider the opposite of what might happen next, shift to another character's perspective, or simply get up for a rejuvenating walk.

Throughout it all, we emphasize self-kindness in your creative process. The gentle encouragement woven throughout reminds you that writing shouldn't be punishing. By approaching your craft with patience, curiosity, and kindness rather than judgment, you create the ideal internal environment for creativity to flourish.

Ready to transform your writing experience? Listen now, and don't forget to subscribe for more creative inspiration in your podcatcher of choice when our NEXT ADWIT EPISODE releases next week!

Do you want more of these CALM WRITING eps? Let us know!

We're happy to oblige

Happy Writing!

Sarah and Lindsay💜

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Thank you!

Sarah and Lindsay