
About this episode
Most people don’t have a fitness problem. They have a metabolism problem.
Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.
This episode is about what “metabolic freedom” actually looks like, and the changes that flip everything.
Make sure to check Coach Bronson’s socials:
Instagram: https://www.instagram.com/coach.bronson/
Web page: https://coachbronson.com
Youtube: https://www.youtube.com/@coach.bronson/videos
Don't forget to subscribe and follow me on my socials!
Instagram: https://www.instagram.com/niklasgustafson/
Facebook: https://www.facebook.com/NiklasGustafsonHealth/
Twitter: https://twitter.com/niklasgustafson
Substack: https://substack.com/@niklasgustafson
TikTok: @niklasgustafson
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