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Cargas ou repetições? | BNTC | PodSearch.io

healthfitness

Cargas ou repetições? | BNTC

MuzyCAST·Feb 7, 2022·41:43·pending

About this Episode

No treino de musculação, devemos dar mais prioridade para repetições ou cargas elevadas?

No transcript available for this episode.

Cargas ou repetições? | BNTC

MuzyCAST

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41:43

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