Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages,  Tim adopted a carnivore diet as one of the known mechanisms to reduce inflammation, lower visceral fat and body fat, become fat adapted and improve gut health. After three months on the Carnivore diet, Tim's body weight had dropped 12KG from 82Kg to 70Kg and this provided Tim the confidence to stop taking statins and then fully tapered off gout medication (allopurinol).   

Timestamps:
00:00 Trailer
00:27 Introduction
06:08 Health insights and lifestyle reflections
09:41 Managing gout with diet and medication
11:18 Cardiovascular health and lifestyle changes
16:44 Discussing statin medication
18:07 Concerns about statins
23:36 Regular blood work and health monitoring
26:54 Training and personal growth
27:59 Feeling better on a Low-Carb Diet
33:52 Media influence on Dutch eating habits
35:16 Meat consumption and culture
39:43 Retirement in Greece
41:21 Dutch greenhouses and CO2
44:45 Health and social media

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Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

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#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.