Loading...
Loading...

We explore why listening is the missing human skill, how to organize stories as the listener, and how simple tools can ease quiet depletion and conflict. Christine Miles shares The Listening Path and shows how “tell me more” turns noise into meaning at home, at work, and within.
• listening as an under-taught human skill
• hearing versus understanding
• the listener’s job to organize the story
• using the Compass and tell me more
• asking how did that make you feel
• quiet depletion and internal signals
• systems thinking for culture and teams
• scalable listening education in schools
• practical tools for parents and leaders
• go first to see, hear, and understand
Join the Delay the Binge Early Access list at delaythebinge.com. Go grab Christine’s book, What Is It Costing You Not to Listen? Connect with Christine at thelisteningpath.com.
This is Delay the Binge™ — formerly The Plus One Theory Podcast.
Delay the Binge™ explores the patterns behind urges, habits, stress patterns, burnout, and Quiet Depletion™ — and what happens in the pause between impulse and action, where real behavior change begins.
Through conversations with leading experts in neuroscience, psychology, resilience, and human behavior, you’ll gain practical insight into how the brain shapes reactions — and how small, intentional shifts create lasting behavior change.
Full video episodes available on YouTube.
Pam Dwyer | Speaker
Learn more: DelayTheBinge.com
Storytelling that transforms. Healing that lasts.
From bestselling author Pam Dwyer (PJ Hamilton)
Books + speaking: PamDwyer.com
Delay the Binge™ is a trademark of TPKK Concepts LLC
© Pam Dwyer. All rights reserved.
No transcript available for this episode.

Delay the Binge™ Podcast - The Moment Before the Reaction

Delay the Binge™ Podcast - The Moment Before the Reaction

Delay the Binge™ Podcast - The Moment Before the Reaction