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religionspiritualitybuddhism
Close Your Eyes A Little Bit
About this Episode
Dear friends,
Today we share a talk given by Sister Hang Nghiem. She offers practical advice on how to practice -- by closing our eyes a little bit. In a literal sense, when we can do this during sitting meditation and when we have difficult emotions, but also figuratively when we are going about our daily lives. May we recognize our limits and take good care of ourselves.
Now, enjoy this moment to stop and look deeply.
Hosts & Guests
No transcript available for this episode.
