Colin True: The Trick to Toilet Breaks in Endurance Running

On this week's 5 Random Questions, Colin True talks about his one food for life, his trick to going to the toilet while enduring ultra-running events, a shining moment with his daughter, and much more.

Answering the questions this week: Colin True

Colin True spent over 20 years working for outdoor brands, living in places most people only get to visit, and forming a definite opinion about the good, the bad, and ugly of the outdoor industry and our outdoor community. After giving up the sales gigs to go deep into ultrarunning, Colin soon realized that shit was crazy hard and took waaay too long. Looking for something more sedentary between his adventures, he discovered writing, pontificating, and podcasting. He also discovered that most of the outdoor media sounded the same, covered the same topics, and generally was just ok. To Colin, just ok was not ok, and thus Rock Fight was born.

@rockfightco on Instagram

Colin on YouTube

Colin's Website

Further reading for this episode

• Rock Fight | outdoor industry adventure sports commentary
• Courtney Dauwalter

Products I Use for 5 Random Questions

Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.

My equipment:

1. RODE NT1-A large diaphragm condenser mic
2. Rodecaster Pro II audio production studio
3. Sony MDR-7506 Studio Monitor Headphones
4. Elgato Wave Mic Arm Low Profile

Recommended resources:

1. Captivate.fm podcast hosting, distribution, analytics, and monetization
2. Kit email marketing
3. Boomcaster remote recording and live streaming
4. Hindenburg Pro recording and editing
5. Auphonic AI assistant for audio post production

5 Random Questions is an entertainment podcast brought to you by Danny Brown.

If you enjoy the show, I'd love for you to leave a review and let other potential listeners know why they might want to check the podcast out.

And if you have friends that would enjoy the show, tell them they can listen for free on Apple Podcasts, their preferred podcast app, or online at 5 Random Questions.

Winner of the Best Interview Podcast at the 2025 Ear Worthy Podcast Awards.

All questions provided by ConversationStarters.