College Readiness: The Hidden Cost of Being Overmedicated with Joanna Lilley M.A., NCC

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Mental health readiness is perhaps the most overlooked aspect of college preparation. While academic credentials and test scores dominate the conversation, students are rarely assessed for their emotional resilience and social readiness – the very skills that often determine their success.

Our conversation with Joanna Lilley, a therapeutic consultant who works exclusively with college-aged young adults, reveals a troubling pattern. Many students who excel academically find themselves overwhelmed by college life, sometimes withdrawing after just days or weeks. The culprit? A lack of preparation for the independence, social navigation, and emotional regulation college demands.

Parents play a crucial role in this readiness equation. The "helicopter" or "lawnmower" parenting styles that clear all obstacles from a child's path inadvertently prevent them from developing resilience. When these students face inevitable college challenges without their parents' intervention, they often crumble under pressure they've never learned to manage.

The COVID pandemic has exacerbated these issues, creating significant developmental gaps for students who spen

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