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sportsswimminghealth

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Swimming with Polar Bears Podcast·Apr 11, 2024·2:25·pending

About this Episode

We have two weeks until ASSC, and we are counting down with sets alternating between aerobic maintenance and some speed work.

#countdown #swimming #championshipprep

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Hosts & Guests

Coach Cliff Murray

Host

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Swimming with Polar Bears Podcast

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2:25

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About this Episode

Hosts & Guests

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Swimcast No 359 | Aerobic Maintenance | Sprint Kick