Skip to content
TrackPodcasts
educationNov 15, 202137:11pending

Creating a Gratitude Practice

Let's Pause

About this episode

We invite you to "pause" with us as we explore gratitude and its value and impact on our lives. Our guest today is a distinguished author and research scientist, Courtney Ackerman. The author of seven books on positive psychology, Courtney is not only a true subject matter expert on the topic, she lives it! Just 1-3 minutes each day can make a profound difference in all of our lives. Create a Gratitude Practice and FEEL the difference. Tune it, and check it out.   

Thanks for listening to Let's Pause!

To learn more, check out www.letspause.org 

Leave us a message at [email protected]!

Get every episode summarized

Each time Let's Pause publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Creating a Gratitude Practice

Let's Pause

0:00
37:11

More episodes

More from Let's Pause

View all episodes →