CrossFitters arrive at Hyrox Houston, New tech in Hybrid Racing, and Regional Spartan Races.

In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America.

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00:00

02:30 Hyrox Houston

07:11 Kristi Eramo O'Connell's Debut 

19:00 Mixed Doubles at Houston

21:20 How Hyrox will exist in the CrossFit community 

29:00 Automatic Wall Ball Technology in Hyrox 

51:00 Weekend Spartan Races 

01:01:08 Hybrid Racer CrossFit Leaderboard 

#hyrox #dekafit #spartanrace