Cult Survivor Series #1 with Sarah Edmondson & Nippy Ames

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The moment you realize “this could happen to anyone” is the moment you start getting your power back. We’re kicking off our Cult Survivor Series with two of the most important voices in the cult recovery space: Sarah Edmondson and Nippy Ames, co-hosts of A Little Bit Culty, to talk about their new book A Little Bit Culty: Navigating Cults, Control, and Coercion.

We get into what makes high control groups work across religions, self-help programs, political movements, and influencer communities, even when they look nothing alike on the surface. Sarah and Nippy break down coercive control in plain language: love bombing that turns conditional, information control, isolation, punishment for questioning, and the “special” jargon that trains you to gaslight yourself. We also talk about why cult recruitment isn’t about intelligence, and how a simple checklist mindset can help you spot red flags early, before you’re deeply invested.

From there we go personal and practical: parenting after a cult, teaching kids how to ask questions without fear, setting boundaries while still building real community, and how online algorithms can target vulnerability and amplify recruitment tactics. We also talk honestly about healing, PTSD, trust, and why recovery doesn’t have a clean endpoint, it comes in waves.

If this conversation helps you, share it with someone who needs better language for what they’re experiencing, and subscribe for more survivor stories. After you listen, leave a comment with the biggest warning sign you’ve seen in a group or relationship.

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