Dan Thiessen - Functional Fitness, Training Strategies, Nutrition & Optimal Human Performance

Dan Thiessen is the owner of Radix, an amazing gym that we are members of in Oakville, Ontario. On this episode of The Your Life! Your Terms! Show we chat about functional fitness, how much protein to eat and different training strategies. We also talk Crossfit, strongman, boxing and more. Dan and everyone at Radix have been a huge part of Tom and Nick's fitness journey. You can learn more about Radix by visiting RadixGym.com or via Instagram @RadixGym