Day 78: Epictetus on calming the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

📺 Watch on YouTube: https://www.youtube.com/@PerennialPods

---

 
 🖇️ Stay Connected: 

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---
 
 🦉 Additional Resources: 

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts