Decoding The Gut-Autoimmune Link with Lindsey Parsons

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In this episode, Alyssa sits down with Lindsey Parsons, EdD, to dive into the powerful ways that improving your gut health can transform your overall well-being. Lindsey, a Certified Health Coach, opens up about her own journey into health coaching and her passion for helping people heal naturally from gut and autoimmune issues.

Together, we explore the often-hidden connections between gut health and symptoms like joint pain, fatigue, and brain fog. Lindsey shares simple, practical tips that you can start using today to uncover what might be at the root of your health struggles. This episode is perfect for anyone looking to take control of their health with a natural, holistic approach.

What we cover:

The surprising role of common foods, like gluten and dairy, in driving inflammation.

• A step-by-step look at some of the tests that can uncover hidden gut issues you may not know you have.
• How stress, especially from unresolved past trauma, can deeply affect your gut and immune system.
• Why the health of your mouth and gums can be the unexpected key to healing your gut.

Have you faced challenges with your own health journey? Share your story with me, Alyssa Simpson, on Instagram or LinkedIn—I’d love to connect, hear from you, and support each other on the path to better health.

Guest Bio:

Lindsey Parsons, EdD, is a Certified Health Coach based in Tucson, Arizona, specializing in gut health and autoimmune support. Host of The Perfect Stool: Understanding and Healing the Gut Microbiome, Lindsey is passionate about helping people reclaim their health naturally. She’s also co-founder of a nonprofit that advocated for healthier school food in Maryland.

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Find Lindsey on: Instagram, Facebook, Pinterest, TikTok

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