Diet Soda May Be Hurting Your Gut | Hartford News

New research reveals that popular diet sodas, packed with artificial sweeteners, may be sabotaging gut health—disrupting beneficial bacteria and raising risks for glucose intolerance. Millions rely on these “healthy” drinks, unaware they might be fueling metabolic issues instead of fixing them. Scientists are unraveling how these sweeteners trigger inflammation and long-term health consequences, urging listeners to rethink their go-to zero-calorie choices.

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