About this episode
Dieting is never fun. It seems like forever to lose to your goal weight. Once there, though, the reward in confidence, self-image, mood, and assurance is fantastic! Pattie needed to lose the final 30 lbs. to reach her pre-pregnancy weight. See how she got there. She's a whole new person. I have more such stories in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Find it at https://www.amazon.com/dp/B0CY9PQXMZ.
Blessings,
Dr. Jon
Get every episode summarized
Each time Being there for your kids publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Being there for your kids
Are You Benefiting from Neurogenesis?
Being there for your kids
How grateful are you?
Being there for your kids
Be Mindful. Get More Out of LIfe
Being there for your kids
Have You Ever Failed At Something?
Being there for your kids