Do you suffer from Impostor Syndrome? Kate Arms from Embracing Intensity interview.

This audio is a brief excerpt from the over 1 hour conversation "Imposter Syndrome with Kate Arms" with host Aurora Remember of Embracing Intensity.

Kate Arms is "a personal and business coach at Signal Fire Coaching. She loves helping smart, sensitive, and creative people harness their many passions, skills, and sensitivities and use that energy to thrive."

Notes for a related Embracing Intensity podcast with Arms:

Impostor syndrome is something that most people have felt at some point or another. Intense people may feel this in magnified ways, as the world tells them they are not welcome as they are.

Impostor Syndrome, also known as impostor phenomenon, is a term used to describe feelings of inadequacy and self-doubt.

It is often associated with being a member of an underrepresented group. It is common among high achievers, especially when they lack positive feedback from others. This can lead to reduced job satisfaction.

High-achieving women are especially prone to impostor feelings when their personality traits don’t conform to gender expectations. People with neurodivergences and/or mental health conditions may also experience negative thoughts around not fitting in.

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