Doctor & World Champ Powerlifter: Dr. Karlina Tongotea on Medicine, Grit & Squatting 230kg

Dr. Karlina Tongotea has two very different day jobs: she’s a GP in South Auckland, and she’s also a two-time world champion powerlifter.

In this episode we chat about:

+ What it’s really like being a doctor in our health system

+ How she discovered powerlifting (and got ridiculously good, really quickly)

+ The highs and lows of competing at world champs

+ Burnout, mental health, and how lifting helps her cope

+ Family, culture, and why her parents are her biggest inspiration

Dr. Karlina Tongotea is one of the most inspiring and driven Kiwis you have possibly never heard of so this was really cool to connect with her on the podcast to learn more about her. She has such good energy, and I hope you guys like this one.

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Massive thanks to my long-term podcast sponsors, Generate.

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