Does God Care About Your Body? A Christian Perspective on Health & Fitness

What does the Bible say about health and fitness? In the third episode of our Not Just Sacred series, we take a Christian look at the body, the soul, and how they’re meant to work together. We explore whether fitness matters to God, how Scripture warns against being ruled by food or consumption, and why aging is something the Bible honors rather than resists. From questions about appearance and motivation to modern conversations around tracking, diets, Botox, and GLP-1s, this episode offers biblical principles for navigating health wisely without turning it into an idol. We also announce the winning book for our Not Just Sacred book club! 📚 Want to be in our book club? Our winning book, Trust, was announced on today's episode! A bonus episode discussing the book is coming on Friday, March 20. You can grab the book here. 🔔 Subscribe now so you won't miss an episode of this series! And if you haven't already, be sure to check out our sister podcast, Ten Minute Bible Talks, where we're walking passage-by-passage through the Gospels all of 2026. 📫 Want Sunday's best for your Monday morning inbox? Subscribe to the NJS newsletter here. 👍 Follow us on social media for more content and connection with other Not Just Sunday Christians: FB, IG, X. 🫖 Click here to stay informed while remaining focused on Christ with The Pour Over. New episodes every Monday, Wednesday, and Friday.