Don't Bite the Hook by Pema Chödrön | Audiobook

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Title: Don't Bite the Hook
Author: Pema Chödrön
Narrator: Pema Chödrön
Format: Original Recording
Length: 3 hrs and 2 mins
Language: English
Release date: 12-26-17
Publisher: Random House Audio
Genres: Self Development, Motivation & Inspiration

Summary:
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

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