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Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine. TIMESTAMPS: 00:00 - Introduction. 00:38 - Dr. Boham’s background and her interest in functional medicine. 04:39 - What health means to Dr. Boham. 06:20 - Most common health issues in patients, treated with a functional medicine perspective. 09:21 - Root cause of obesity. 13:52 - Harmful effects of seed oils 19:30 - Dealing with kids exposed to fake foods in daily life. 21:51 - Practical steps for a sustainable healthy lifestyle for kids. 24:00 - Helping kids understand the importance of where their food comes from 28:42 - Children, Sleep apnea, insulin resistance, hyperactivity. 34:10 - Hyperactivity, rising rates, medication or addressing the root cause? 37:31 - Nutritional insufficiencies. 39:58 - Thoughts on artificial sweeteners. Follow Dr. Boham: Website: http://www.drboham.com/ Instagram: https://www.instagram.com/elizabethbohammd/ Twitter: https://twitter.com/drboham?lang=en Facebook: https://www.facebook.com/ElizabethBohamMD/
No transcript available for this episode.

Niklas Gustafson: Hungry for Change

Niklas Gustafson: Hungry for Change

Niklas Gustafson: Hungry for Change