Dr. Rick Hanson & Forrest Hanson | Deepening Connections in Our Family Systems

This week, Thomas sits down for a touching conversation on navigating the complex dynamics of parent-child relationships with father-and-son duo, Rick and Forrest Hanson.

In this intimate interview, Rick, a renowned psychologist and author, and Forrest, author and host of the “Being Well” podcast, share their unique and personal perspectives on healthy power dynamics, children’s autonomy, identity development, the inevitability of parental mistakes, and what’s needed for repair and forgiveness.

Thomas brings his own experiences as a parent forward in a dialogue that offers a loving and healthy vision of fatherhood and masculinity. They also discuss family relationships from a bigger-picture perspective, and explore how individual family dynamics reflect broader societal wounds and forge paths for collective healing and generational pattern breaking.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/gdapyEpeikM

Video episodes are typically posted at 8am PT/ 11am ET

✨ Registration is open for “Foundations of Trauma-Informed Coaching & Consulting.”

This 8-week live online course, co-taught by Thomas Hübl and Amy Elizabeth Fox, is for coaches, consultants, group facilitators, and HR professionals who want to bring greater presence, depth, and trauma-informed awareness to their work with leaders and teams.

The course begins on April 26. Learn more & register here 👉https://traumainformedcertificateprogram.com

✨Rick Hanson, Ph.D. is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times bestselling author of seven books, including Hardwiring Happiness and Buddha’s Brain, with over a million copies sold. A leading expert on positive neuroplasticity, he founded the Global Compassion Coalition and co-hosts the Being Well podcast, with 25+ million downloads. Rick has taught at meditation centers worldwide and spoken at institutions like NASA, Google, and Harvard. His work blends neuroscience, psychology, and contemplative practice to foster resilience and well-being.

Connect with Rick here 👉 https://www.RickHanson.com

✨ Forrest Hanson is an author, podcaster, and content creator focused on helping people understand themselves better and become the person they want to be. He's the co-author of the bestselling book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness and host of Being Well, which regularly ranks among the top mental health podcasts.

Connect with Forrest here 👉 https://www.forresthanson.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

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