About this episode
Dr Sian Williams was a familiar face and voice on BBC Breakfast, television news, and Radio 4 for many years, and she’s now a presenter on Radio 3 Unwind on BBC Sounds. There she hosts a three hour programme every morning, sharing a restorative selection of music with the aim of supporting your well-being. She also presents Life Changing on Radio 4, interviewing people who have lived through extraordinary events.
In 2012, she started to train as a psychologist and was awarded a doctorate in Counselling Psychology four years ago. Since then she has been working in the NHS primarily, with first responders who are experiencing anxiety, stress and trauma.
Sian's musical selection includes Mozart, Rachmaninov, Max Richter and Vivaldi.
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