E169 | From Depression to Elite Athletic Performance (w/ Fergus Crawley)

Fergus is a hybrid athlete and mental health advocate, known for world-first endurance feats including ultra marathons and extreme triathlon challenges. His upcoming Project TENacity will see him complete 10 Iron-distance triathlons in 10 cities over 10 days, marking 10 years since a suicide attempt and raising awareness for men's mental health.

Fergus' YouTube channel - https://www.youtube.com/@ferguscrawley95

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training: alexcurmitherapy.com

Check out The Thinking Mind  on Substack: https://substack.com/@thinkingmindpodcast

If you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.

Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.

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