E4 - Brian Gray

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In this episode Jim & Duncan talk to Brian Gray. 
Brian has done some epic swims, including a 55km trip around Waiheke island in the Hauraki gulf close to Auckland, New Zealand.
We cover a number of areas including: his moustache; his big swims; his approach to training as well as feeding/nutrition and swimming for charity.
If you want to follow Brian he has an Instagram account, link is here:
https://www.instagram.com/bmiester_gray?igshid=NGVhN2U2NjQ0Yg== 
As always, comments & suggestions to [email protected]