E49: Entrepreneurs Are Destroying Their Health (Find Out Why & How To Fix It)

Michaela Sparrow, founder of The Longevity Remedy, reveals the hidden health crisis facing entrepreneurs and why your "hustle harder" mindset might be killing you. As a naturopath and clinical nutritionist specialising in anti-aging medicine, Michaela exposes how daily habits like morning coffee, skipped meals, and chronic stress are destroying your body from the inside out. Learn why successful entrepreneurs often crash despite looking healthy on the outside, and discover: - Why your morning coffee routine is sabotaging your day - The surprising link between gut health and anxiety - How to maintain peak performance without burning out - The truth about popular health trends (NAD, NMN, Ozempic) - Simple hacks for entrepreneur longevity - The controversial 80/20 rule that actually works After battling her own health crisis and watching family members suffer from preventable diseases, Michaela developed a practical approach to help high-performers thrive without giving up everything they love. Whether you're dealing with stress, sleep issues, or unexplained health problems, this episode reveals the root causes and actionable solutions every entrepreneur needs to know.