Eating Out Without the Guilt | Episode 26

Let’s be honest—eating out is part of life. But it’s also where a lot of people fall off track and start the “I’ll be better Monday” cycle all over again.

In this episode, we break down exactly how to enjoy meals out without blowing your progress. You’ll learn how to plan ahead, build balanced meals, navigate menus, avoid hidden calories, and shift your mindset so eating out supports your goals instead of derailing them.

Whether it’s date night, work dinners, or fast food on the go—you can still enjoy the experience and stay consistent.

We are also giving you free access to our Healthy Fast Food Cheat Sheet

This is your guide to staying on track - no matter how crazy life gets. Download your FREE copy today:

https://fitwithmackenzie.com/fastfoodcheatsheet

You can also connect with us further on socials:

Mackenzie:

Twitter: https://x.com/smithhmackenzie

LinkedIn: https://www.linkedin.com/in/smithhmackenzie/

Instagram: https://www.instagram.com/fit_with_mackenzie/

Laurence:

Instagram: https://www.instagram.com/bestlifedude/#

Twitter: https://x.com/bestlifedude