Elevate Your Leadership: Stress Management and Transformation with Dr. Douglas Kong - EP 256

Dr. Douglas Kong, a renowned psychiatrist turned leadership coach is our guest in this enlightening episode of our business channel. Join us as Dr. Kong shares his expertise in helping business leaders cope with stress and transform their leadership styles to function at a higher level. Discover practical strategies to manage stress effectively and elevate your leadership skills. Don't miss this thought-provoking episode that will empower you to lead with resilience and excellence!

To get the free book, "The 5 Alignments That Unlock Your Business Growth" https://bit.ly/40BfHQW

To make an appointment to chat with me, " https://bit.ly/40nrzGG" My blog: https://optimalzoneperformance.com My Facebook page; https://www.facebook.com/optimalzoneperformance/  

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   [email protected]    [email protected] 

Timeline

01:40                     Working IN the business instead of ON the business

04:40                     Proof of concept

07:40                     Changes in business challenges

09:25                     Are organizations equipped to deal with stress?

10:27                     Organizational stress

12:00                     Individual stress

16:15                     Organizational health

20:00                     Vision & Purpose

21:34                     Stress Inoculation

23:00                     Douglas’ story

32:27                     Contact Douglas

33:42                     Success Secrets                

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