England's statement win over Ireland and Louis Rees-Zammit on life in the NFL

Ben, Charlie and Charles reflect on the penultimate round of Six Nations action which saw seismic shocks at Twickenham and in Rome.

England defied the odds to produce their best performance since the 2019 World Cup to defeat Ireland and end the visitors hopes of becoming the first Six Nations side to win back-to-back Grand Slams.

Elsewhere, Italy produced a shock of their own by coming from behind to beat Scotland 31-29. Harlequins' Louis Lynagh had a debut to remember and he tells us what it was like to pull on the Italy shirt for the first time.

And, as Wales lose their fourth game on the spin, we speak to their former winger Louis Rees-Zammit who tells us all about his preparations to make it in the NFL after leaving rugby.

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