Ep 008 - Living Beyond Mental Illness & Therapy Burnout with Recovery Advocate Network

You just listened to Episode 8, featuring our Guest, Jenenne, who shared her expertise as a clinician in the mental health field, including her passion for expanding the traditional treatment paradigm.

This episode mentioned generational trauma, therapy burnout and fatigue, and alternative treatment options such as dance, yoga, and my personal favorite - drumming. Jenenne shared many incredible resources, and I have included those in the show notes. If I missed one that was particularly interesting to you, please reach out by emailing [email protected].

As a reminder, the experiences and advice expressed in this episode are the host and guest's personal stories and do not represent the opinions of any treatment center or organization mentioned. RAN is passionate about opening the doors for all voices and experiences – not just those expressed in any podcast.  

If you want to share your experiences or expertise, we encourage you to be a future guest by emailing us at [email protected].

Or submit a blog post by emailing [email protected].

If you wish to provide feedback, please feel free to leave comments on the episode or email us. Now back to your coffee. 

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Guest Resources:

• ·       Levine, P. A. (1997). Waking the Tiger: Healing Trauma: the innate capacity to transform overwhelming experiences. Berkeley, Calif., North Atlantic Books.
• Schwarts, A (2018). The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience, and Awaken your Potential
• van der Kolk, Bessel (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. https://a.co/d/8XybikR
• https://whitebison.org/
• https://dbt.tools/
• https://dialecticalbehaviortherapy.com/
• heal.me/Jenenne
• https://www.vaidathahealingpaths.com/
• Ange's Djembe Drum: https://a.co/d/82GFkWE
• Ange's Didgeridoo: https://a.co/d/g60Zhxy

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