Ep. 1115: Swimming for Perspective - Alexandra Heminsley Revisited.

Join us for an inspiring conversation with Alexandra Heminsley, bestselling British author, journalist, runner and sea swimmer. In this episode, Alexandra shares her journey from publishing professional to acclaimed writer, delving into her memoirs Running Like a Girl & Leap In. We explore her insights on women’s experiences, and breaking stereotypes through her work in running and sea swimming. Alexandra shares how swimming in the cold sea, year around, impacted her self-concept and confidence.

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