Ep. 114 - Transforming Depression into Purpose

Hey there, beautiful souls! In this episode, we discuss depression and processing grief, finding our passion, and reconnecting to our Divine Spark and spark of creation.

Disclaimer: I am not a Doctor and this advice should not replace proper medical attention and mental health care when needed. Please consult with a medical professional for additional care and support when needed.

Guided meditation for processing grief: https://www.youtube.com/watch?v=eZqccQWywPY&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI&index=26&ab_channel=DivineSelfEmbodiment

Guided Meditation for Somatic Release: https://youtu.be/TDxkgmatucs?si=65F4-Jg62jHyCZ6S

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro song: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/track/3f2Lg4i26jPaPJ709Temvo?si=11a5f7b2873b4ac7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠