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healthfitnessmental
Ep. 116 The Mind Medic with Dr. Sarah Vohra
About this Episode
The Mind Medic with Sarah Vohra
- Dealing with comparison
- A powerful technique to deal with worries
- Using the senses to calm anxiety
- How to say 'no' more
Hosted on Acast. See acast.com/privacy for more information.
Hosts & Guests
No transcript available for this episode.
