Ep 122. Advice from a monk with Lama Yeshe Losal Rinpoche

On the podcast today I have Lama Yeshe Losal Rinpoche, Buddhist Monk and author of 'From a Mountain In Tibet: A Monk’s Journey'

We discuss:

-His story of how we escaped Tibet

-Why we rely too much on ‘plans'

-How we can let go of our problems forever

-His advice for people who find meditation difficult

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