Ep.14 Why i started Ms Steph, Cutting off toxic family members and talking about my struggles with food 🍏

In this episode, I’m sharing the real story behind why I created Miss Steph Conscious Coaching for Kids—and it’s deeply personal. I’ll be talking about my journey of cutting off toxic family members, the emotional toll of growing up feeling unseen and unheard, and how I found the courage to reclaim my peace and set boundaries for my own well-being. 🛑💔

I also open up about my struggles with eating and body image growing up—how those battles shaped my mindset, led me to unhealthy habits, and ultimately forced me to face some tough truths. The road to healing hasn’t been easy, but it’s been worth every step.

If you’ve ever felt alone, misunderstood, or trapped in unhealthy family dynamics, this episode is for you. I’m here to share the hard lessons I’ve learned so you can create the space you need to thrive—no matter where you come from. 💪💖

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