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Are you carrying the weight of trauma in your body?
If you've experienced trauma, you might notice physical symptoms beyond the emotional ones.
This episode reveals how trauma manifests physically and how understanding these connections can be a powerful step towards healing.
By listening to this episode, you'll learn:
Tune in to discover how to unlock your body's potential for healing and start feeling better, both physically and emotionally.
TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:
Text him & let him know that you'd like a 15 minute free session!
719-310-9495
OR EMAIL HIM:
[email protected]
Also, get Dr. John's incredible book, Making Movies in Our Minds: Working Through Our Anxiety.
keywords: trauma, physical health, mental health, emotional trauma, physical manifestations, body memory, somatic therapy, chronic pain, fibromyalgia, chronic fatigue syndrome, headaches, migraines, back pain, digestive issues, sleep disorders, immune dysfunction, autoimmune diseases, cortisol, stress, chakras, energy flow, body types, rigid body, collapsed body, inanimate body, movement, fitness, yoga, trauma-informed fitness, ACES, Peter Levine, Bess O'Banicoke, Carolyn Braddock, health educator, self-care, healthy routines, mindfulness
No transcript available for this episode.

Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast