Ep: 155 Sugar Isn’t the Enemy: How to Actually Fix Your Metabolism (Mike Fave)

Mike Fave is a pro-metabolic clinician who works with clients to rebuild their metabolism and restore energy. In this episode, Mike challenges the fear-based narratives around sugar, stress, and fatigue. Explore how modern lifestyles push the body into survival mode, why cutting carbs can backfire long-term, and how supporting hormones and energy availability can help you feel more resilient and confident.