Ep 172. All About ADHD with Jess from I am Paying Attention

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Jess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after supporting each other as they began their neurodivergent journeys. They’ve been raising awareness about the reality of what it’s like to be late-diagnosed since.

We discuss:

• Jess' story of being diagnosed with ADHD during the pandemic
• The signs of ADHD and how they show up in women
• How ADHA is linked with anxiety
• Practical things that can help

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