Ep 178 New Freedom, New Happiness After Leaving AA

Happy New Year!! Woot woot 2026.

Today we're exploring "New Freedom and New Happiness" from the AA promises and what that looks like in deprogramming.

I'll share my version of "The Promises" for leaving AA. Then we'll crowd source other people's thoughts and ideas about The Promises when they were in AA and what their creating now that they've left.

Resources for deconstructing AA:

👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)

📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

Let’s get f*cking free