Ep 188. Health Anxiety

In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.

Join the Anxiety Masterclass at https://calmer-you.com/anxiety.

Here's the NHS document I mention in the podcast:

https://www.calmer-you.com/wp-content/uploads/2016/12/Coping-with-health-anxiety2-final1.pdf

Hosted on Acast. See acast.com/privacy for more information.